Breakfast really is the most important meal of the day

Scientific studies from across the globe support the idea that a healthy breakfast is the best way to start the day. However nearly two-thirds of Britons admit that they occasionally miss out.

Mornings can be a busy, stressful time – whether it’s getting the children ready for school, walking the dog before work or dashing out for an early train. It’s not surprising that the first time we realise we’re hungry is when we’re reaching for a tempting (and unhealthy) mid-morning snack.

With only 215 calories, 15g of protein and packed with British milk and natural fruit, Kendalife is the perfect way to fill the gap. And because it’s mixed with water it’s ideal for when you’re on the go.

Kendalife is suitable for all the family, so if you have a teenager running late, a husband cycling to work or an early morning gym session, try our delicious Mango & Passion Fruit or Superberry flavours.